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Bath
After
a hard day at home or in the office-or maybe both-nothing sounds
or feels better than a nice, hot bath. Baths treated with the
correct combination of natural products can relax, soothe, rejuvenate,
moisturize, and treat problems like dry skin and sunburns. Listed
below are several recipes that will leave you feeling refreshed
and smelling fantastic.
Lovely
Lavender Bubble Bath
Blend 1 quart distilled or purified water, 1 bar unscented (chipped
or grated) soap, 2 tbsp. glycerin and 3 drops lavender fragrant
or essential oil. Store in an airtight container with lid and
pour under running water. Rinse well after soaking.
Refreshing
Almond Body Bath
Place 1 cup epsom salts and 1/2 cup coarsely ground kosher or
sea salt into a large resealable plastic bag. Add 5 drops almond
oil, shaking bag to mix between each drop. Add 1/2 cup to running
water as you prepare your bath. Rinse well after soaking.
Moisturizing
Skin Bath
Add geranium essential oil to your bath or use in a steam bath
to balance the skin and regulate sebum secretion. At night, add
two drops each of sandalwood and rose essential oils in 20 ml
carrier oil to moisturize your skin as you sleep.
Soothing
Bath Oil
Mix 1 egg, 2 tbsp. honey, 1/2 cup baby or mineral oil, 1/4 cup
buttermilk, 2 tsp. liquid soap, 1/4 cup vodka, and fragrant oil
of your choice in a blender for 30 seconds. Drop 1 to 2 tbsp.
of this oil into your bath and allow yourself to relax! Keep refrigerated
in a covered container for 3 to 4 days, then discard.
Relaxing
Chamomile Bath
Place a handful of dried chamomile blossoms into a piece of netting,
lace, or nylon stocking and tie closed with a ribbon or string.
Add sachet to your hot bathwater and soak in the fragrant warmth
for 20 to 30 minutes.
Rejuvenating
Bath
Sprinkle 2 tbsp. of comfrey flowers into your hot bath as the
water runs. Add 2 drops of rosemary oil and soak for 20 minutes.
Rinse well.
Sunburn
Relief Bath
Puree 1 cucumber in blender and pour into ceramic bowl. Add 4
cups oatmeal, 10 black tea bags, and 2 tbsp. rosemary leaves and
mix well. Pour contents of bowl into bath under running water.
Soak for 1 hour and rinse well. Recipe makes 1 bath.
Mango
After-Bath Spritz
Combine 1 1/2 cups water, 1/4 cup witch hazel and 1/4 cup aloe
vera gel in a bottle, cover, and shake until mixture dissolves.
Pour into a transparent spray bottle; add several drops of mango
essential oil and a sprig of fresh rosemary. Use as an after-bath
or shower spritz.
Herbal
Bath Powder
Combine 1 tbsp. dried chamomile flowers, 1 tsp. dried lavender
flowers, 1/4 cup cornstarch, and 1 tbsp. orrisroot in a bowl.
Let mixture sit in a sealed jar overnight to allow scents to permeate
powder, then sift and store in a bath powder box or powder shaker.
Keeping
Skin Moist and Beautiful
Sometimes even the best moisturizer just isn’t enough! Avoid dry
skin by blotting or dabbing your skin with a towel after you shower
and allowing just a little water to stay on your skin. Apply moisturizer
and massage into your damp skin; the emollient will trap some
of the water in your skin and provide that extra bit of moisture.
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